How to overcome depression in life
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Nobody wants to talk about depression . Everybody wants to watch inspirational and motivational videos, get pumped up off a triple espresso and a Nike commercial. Everyone wants to talk about how great it is to be motivated, driven and happy . Even if we’re crying inside. What is Depression? How to overcome depression in Life Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation. It is normal to experience feelings of sadness and despair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of de